INIXIATE Life Retreat - Breathwork & Meditation Retreat on Evia 2021
Holotropic Carthartic Movement
August 26th – 29th 2021, Sunshine House, Evia
ABOUT the Holotropic Carthartic Movement
The way we breathe represents the way we live. In this 3 1/2-day retreat we use the power of breathwork, meditation and movement to open ourselves to a new perspective and deepen our experience of life.
Spirituality is often associated with a rigid practice that is neither hedonistic nor easy to practice regurarly. Xerxes shares methods that are serious and profound while appealing to people who struggle with traditional techniques.
This Retreat is designed to
- Reset your system to move into a state of being where you can create the life you want.
- Initiate a blueprint for a ritual and practice that you can easily integrate into your daily life after the retreat using simple techniques.
- Free your body from manifested tensions and blockages.
- Activate the inner wisdom for healing of your body and mind.
- Initiate a transformation in your current life development.
For some this retreat will be a turning point in their lives, for others it will deepen the experience of their present being.
This retreat will be the starting point for a regular psycho-spiritual practice that is joyful and deep.
Join me on this journey at the end of August on Evia only 1 hour away from Athens.
During this retreat you will explore techniques that are joyful, simple and effective, including:
- Tummo breathwork (aka Wim Hof Breathing)
- Vocal toning/charka toning mediation
- Cathartic movement and body expression
You will nourish your body, mind and spirit to preparing your system and yourself for the months ahead and possibly a new life. Holotropic Carthartic Movement is also ideal as a framework for experiencing psytrance festivals as a healing ritual.
- Accommodation in a shared 3-4 beds room (double and single room available with additional charge)
- 3 holistic, delicious & nutritious vegan/vegetarian meals per day
- Pool & steam bath
Participating in the retreat also includes free access to the INIXIATE Breathwork and Meditation Initiation online course.
7:30 – 8:30 Morning Movement and Meditation (optional)
8:30 – 10:00 Breakfast
10:00 – 13:30 Morning Session
13:30 – 17:00 Lunch, Break & Beachtime
17:00 – 19:30: Afternoon Session
20:00 – 21:00: Dinner
21:00: Evening Session
- A negative corona self-test is required to participate in the retreat.
- The retreat is from Thursday evening until Sunday afternoon. If you can only join on Friday evening you pay €50 less.
- Find the way to Sunshine House on Google Maps here
- Contact me through the contact form, phone or WhatsApp at +4369913570707
I am a transdimensional traveler between different worlds with an interdisciplinary background in eastern & western psychology and mysticism, traditional oriental medicine, and social sciences.
I was born in Tehran in 1978 and grew up in Vienna. In 1999 I began practicing meditation while studying philosophy, politics & economics in the UK and later also breathwork, constellation work and dream work. When I turned 28, for two years I traveled as a “barefoot doctor”, exploring the world and working in retreat centres and ashrams. When returning to Europe in 2008, I began to share the methods I had learned over the years and did research in Transpersonal Psychology, Holotropic Breathwork and altered states of consciousness for my master’s degree in counselling. I concurrently started working as a coach and consultant in business.
In my late 30s, I went through a series of severe crisis’ that led me to undergo a metamorphosis, reinventing myself and eventually becoming a TEDx speaker and who I am today.
I am currently based in Vienna, Athens and the Algarve and work as a futurist, public speaker and counsellor – sharing the methods I relied on during my metamorphosis and the insights I have through altered states of consciousness.
What You Will Learn
The Power of Breathwork
Reducing Stress Immediatly Inducing Relaxation
Simple Yet Powerful Meditations
A Practice you can Easily integrate into your daily life
Becoming More focussed & Productive
Happyness & Fulfilment
Feel free to contact me if you have any questions.