Breathwork & Sufi Ecstatic Dance

ReReNext Dates:

October 14th, 6 pm

At Cristaland, Lagos

Chakra Activation Breathwork is a powerful meditation that combines breathwork, chakra toning and movement to activate, balance and harmonise the chakras. By using specific breathing techniques, this practice aims to immerse yourself in a transformative journey of self-discovery as you release blocked energy and activate your potential.

Please bring your own meditation cushion or yoga mat.

Recommended contribution: €10

Tuesday, Thursday at 12:00

At Cristaland, Lagos

The Bliss Mediation is a short version of the Chakra Activation Breathwork. This is a powerful meditation that combines breathwork and chakra toning to awaken, balance and harmonise the chakras. By using specific breathing techniques, this practice aims to release blocked energy and start the day powerfully.

You can bring your own meditation cushion or yoga mat.

Contribution: Open donation

Next Dates:

TBA

Sufi Ecstatic Dance is a dance practice that combines ecstatic dance with Sufi breathwork. It blends the freedom of movement from ecstatic dance with the spiritual depth of Sufism. Participants engage in a meditative dance experience, expressing themselves while connecting with their inner selves and the divine. It offers a transformative and joyful journey of self-expression and spiritual connection.